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Auckland office

89a College Hill, Ponsonby, Auckland 1011

Hours: 8.00am-6.00pm
Monday to Friday

There is plenty of free parking on the road. 

Wellington office

7a /99 The Terrace, Wellington Central, Wellington 6011

Hours: 8.00am-6.00pm
Monday to Friday

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This is not an emergency mental health service. We cannot respond immediately to urgent cases. If you are or someone you know is in urgent need of help then please contact one of the crisis mental health teams or take yourself/the person to emergency services at the hospital. 

Mental Health Teams

Counties/Manukau: 09 270 9090 or 09 270 4742

Central Auckland: 0800 800 717

North Shore:  09 486 8900

West Auckland: 09 822 8600    


Other immediate sources of help include: 


Youthline: 0800 376 633

Lifeline: 0800 543 543

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