Dr Kirsten Wooff
Maternal Mental Health Awareness Guide (MaMA)
Conversation starters to check in with a new mother. Download our Maternal Mental Health Awareness guide here Research suggests that...
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Dr Kirsten Wooff
Sep 7, 20201 min read
Free Consultations for Males on Radio Hauraki's 'No Talk' day
In support of Radio Hauraki's ‘No Talk Day’ on Thursday 10th September, Dr Kirsten Wooff, Registered Clinical Psychologist at Resilience...
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Dr Kirsten Wooff
May 28, 20205 min read
Mum guilt: 10 tips to tear down its unwarranted hold on you
Being a parent is one of the hardest jobs in the world. Sometimes you just want to shut yourself away in a dark room or get on the...
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