Unfortunately, there is unwarranted stigma around seeking mental health support in New Zealand. A lot of people hold off on asking for help as they don’t think their problems are big enough or they are afraid of what others will think.
You may feel a little off, feel the need to share something with someone impartial, feel stressed, feel anxious or depressed, or feel completely and utterly worn down and overwhelmed.
It can take a lot of courage to make the first step. At Resilience Psychology, we welcome all referrals and care for all individuals with the same high level of respect.
If we are unable to cater to your referral we will endeavour to direct you to alternate services.
We can help with the following:
Mental health assessment (ages 10 and up)
ACC assessments and treatment
In many areas, including...
Adolescents and Young Adults
Burnout & Self Care
Depression and Related Mood Difficulties
Grief and Loss
Life Transitions and Adjustment
Obsessive-Compulsive Disorder (OCD)
Personality and interpersonal difficulties
Self-Esteem and Self-Confidence Issues
Trauma and Post-Traumatic Stress
Women’s health and being a mum
Assessment: 80-90 minutes - $270 (incl gst).
Therapy: 50 minutes - $180 (incl GST) per session.
ACC rates apply for ACC work
Payment is by bank transfer on the day of your session or by Eftpos at the time of appointment. Credit cards will incur an additional 2.9% surcharge.
For bank transfers, please use the following bank account details: 03-0255-0228808-001.
Please add your surname and the date of your session as a reference.
Please provide at least 24 hours notice if you need to cancel or reschedule an appointment. There is
no charge if you cancel an appointment with at least 24 hours notice. A full fee will apply for appointments cancelled with less than 24 hours notice and for failure to attend a booked session.